How to prepare Panjeeri?
How to prepare Panjeeri? Recipe by Anuradha Ramaswamy
Panjeeri is a sweet nutritious dessert, which is very good for health. it is particularly given to the mom of newly born babies to increase the Milk Secretion.
Panjeeri (Sweet) – Dessert, Mithai, Sweets Panjeeri – Panjeeri or Panjiri is a classic South Asian sweet. Panjiri is a Indian seasonal staple from the Punjab region treated as a nutritional supplement. It is made from whole-wheat flour fried in sugar and ghee, heavily laced with dried fruits and herbal gums. This delicious Indian dessert is usually given to new mothers, as an aid to lactation. It is said to increase milk supply. PANJEERI This nutritious mix is considered “the most essential” food while new mom is recovering after the birth and needs to regain her strength and energy.Learn how to make Panjiri.
Panjeeri
Ingredients
Whole wheat atta 1 cup (small)
Sugar 2 – 3 spoon or as per taste
Ghee 1 tablespoon
Mixed nuts 1 – 2 spoon (optional)
(badam, pista, cashew, dry grapes, walnut)
Method
Heat a kadai, dry roast the atta by adding ghee little by little. When we get good aroma add sugar and chopped nuts and serve as snack.
Note
It gives heat to body if we consume this during winter
****************
You may be interested in
Did you checked this How to apply Patta for land in Tamilnadu?
You may be interested in TNPDS Online-Smart Card-Ration Card-Know everything
Check this Building Contract Questions to be asked before Signing a Contract
You may be interested in Know about Carpet Area-Built Up Area -Super Built Up Area
Visit our Ladies corner for more recipes.
Dear reader, if you are interested in posting some recipes in kadhambam.in,kindly upload your recipes in the below given link. Visitor Posts Submission Page
If you are looking for a Government job visit our Government job corner by clicking this link. Government Jobs
Visit our Technology corner for more technology news.
Leave a Reply